Regulated Teams

The Womb Space For Corporations, creates virtual spaces of Nervous System Regulation, and Embodied Wellness for Teams, to prevent Burnout & Optimize Performance.

The programs are tailored to the needs of every company, her expansion goals and current Human Resources Challenges.

Offering

Short, practical sessions (10–30 minutes) that fit between sprints: breathwork, micro-yoga/movement, grounding embodiment practices, and quick sound resets.

Flexible delivery: live virtual sessions, on-demand recordings, and weekly drop-in practices so people can plug in when it works for them.

Team options: cohort workshops to build shared practices and incentives that encourage participation, plus 1:1 coaching for those who need deeper support.

Measurable outcomes: simple pre/post wellbeing surveys and usage stats so you can see engagement and impact.

Benefits

Reduces desk fatigue and repetitive-task burnout with tools people can actually use at their desks.

Improves attention and job satisfaction, which helps retention and lowers the cost of turnover.

Builds connection across remote teams through shared practices, decreasing isolation and the risks of anxiety or depressive symptoms.